assignment stinkin thinkin 250 words paper 1
6) Stinkin’ Thinkin’ – (250 words paper)
Over the next 7 days, pay attention to:
- How often you say negative things
- Complaining
- “This sucksâ€, “this is dumbâ€, “I hate ______â€, “FMLâ€
- How often you think negatively of yourself:
- “I’m fatâ€, “I’m uglyâ€
- “I’m so dumbâ€, “I’ll never be successfulâ€, “no one likes meâ€
- Each day, try to find at least one thing positive that happened or that you are grateful for. This could be anything from having a great best friend to seeing a cute dog on the way to class.
Paper: You needn’t be overly personal with the written portion. In short, what was this experience like? Were you surprised at your tendency to be a positive or negative person? If you found yourself being frequently negative, were you able to change your mindset once you noticed it?