critical thinking just go over this reading easy subject i need to submit it in 3 hours 600 words is good

Please read Sustainable Living & Mindful Eating Chapter 2 and then post a response using the formatting guidelines below, as well as two replies.

  • What is the most important information that you learned in Chapter 2?
  • What is your dosha?

Discussion Requirements

For each chapter of Sustainable Living & Mindful Eating, you will complete a critical thinking assignment.

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The assignment is worth 14 points total: 10 for the initial post and 2 points for each reply (total of 2 replies required)

This assignment is a demonstraton that you:

  • Have read the entire chapter
  • Understand the activities
  • Can demonstrate in at least 550- to 750 words to your instructor that you have done the reading.

Please be complete and thorough.

Please spell check and ensure you are using appropriate college-level writing skills. This is an important assignment, so please take it seriously.

Initial Discussion Post Formatting Requirements:

  • The most important information/key concepts we need to understand from this chapter is:
    • How can I use the information in the chapter to help me with my daily mindful eating practice?
    • In what ways will the material learned in this chapter help me manage my mindful eating and stress levels more effectively?
    • What are your thoughts and feedback regarding the information and the activities in this chapter?

    This assignment is aligned with the following learning objectives:

    • Mastery of effective oral and written communication in assignments and classroom discussions.
    • Thoughtfully respond to culturally relevant traditions related to food supply.
    • Perform personal and group critique of readings and class exercises
    • Understand the ways stress impact food choices, and food choices impact stress and food.
    • Identify the long-term consequences of stress on eating habits, and healthful eating.